I use a mix of experiential techniques to help you see the core beliefs that lie at the root of your issues. From there, deep and lasting change is possible. I am currently also training to apply the process of Memory Reconsolidation to permanently resolve those beliefs.

Is this for you?

How does this work?

My coaching is for thoughtful, self-reflective people who feel emotionally blocked. If self-criticism, anxiety, procrastination, or other unwanted patterns are getting in the way of what you really want to do, or you simply wish more freedom and ease in your life, this might be for you.

What do my clients say?

Pauliina
Independent AI safety researcher

"I would recommend talking to Tilman if you feel stuck or slow in overcoming your obstacles. His coaching might be particularly useful for someone who tends to overthink or dwell on their issues. [...]"

"Through the coaching sessions, I was able to develop a surprising inner calmness towards some topics. It is as if I finally found a source of stability within myself that I can connect with more often than before."

Katharina
PhD student, AI safety

What i do

I support you in becoming happier and freer, whatever your life circumstances. I believe it's possible to make big and lasting improvements to our mental wellbeing which then translate to all other areas of life.

Coaching Philosophy

I believe that we ourselves create unhappiness because we believe it is necessary. This is good news, because it means we can stop! By deeply understanding this dynamic we gain the agency to choose better ways of feeling and acting.

My Why

I chose this work because I love to understand things deeply. The human mind is endlessly fascinating to me! This work allows me (and you) to get real, and focus on what truly matters.