Hi, I'm Tilman. 👋
I have always been dissatisfied with superficial answers to the big questions of life and happiness. In my seeking I have discovered some powerful techniques for introspection and personal growth that have helped me a lot!
I myself have dealt with depression, social anxiety, and shame. By now, I feel much happier and freer (enough to start my own coaching practice!).
I have also struggled with over-intellectualizing and recognizing my feelings at all. The methods I use are great at meeting you where you are and still addressing the most important psychological blocks.
I hope I can share some of the things I have (un)learned with you.
Experience & Training
5 years self-study in various psychological and spiritual techniques, 1 year study of the Option Method
Completed Rethink Wellbeing's facilitator training
Option Method Basics Course with Ugi Müller (certified)
(Ongoing) Coherence Coaching Basics Course with the German Kohärenz Institut
50+ hours coaching experience
My Life (short version)
Grew up in Lübeck, Germany
2015–2021 : M. Sc. Astrophysics
2022–2026: Software engineer at consulting firm & non-profit startup
2025: Began coaching
Currently living in Leipzig, Germany
Learn more on my LinkedIn page.
My Self (super short version)
I love to be creative, make music, art, writing, dance.
I love to move, lift weights, grapple.
I love weird books.
